The Cholesterol Conundrum
For the last sixty years, we have all been listening to the beating of the cholesterol is bad for you drum. But is it really true? Is...
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Dr. Sam Slattery
- Sep 27, 2022
- 8 min
Microbiota: part 2
So what is the Microbiota or Microbiome? Everybody seems to be talking about it. The short answer is the microbiota is a group of...
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Dr. Sam Slattery
- Sep 22, 2022
- 3 min
Part Two: The Crazy "Modern" Restrict Salt Story.
In part one of this blog, I discussed the fact that salt is one of the most critical components of the human body. So how did we end up...
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Dr. Sam Slattery
- Sep 12, 2022
- 4 min
The Crazy "Modern" Restrict Salt Story. Part One
Contrary to the prevailing belief, this is the crucial take-home message: to be healthy, you must ensure that you take in sufficient water a
660
Dr. Sam Slattery
- Sep 5, 2022
- 4 min
Germs - your friends.
Germs Microorganisms, germs, can only be seen under a microscope. There are of three main types, bacteria, viruses and fungi. Parasites...
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Dr. Sam Slattery
- Aug 22, 2022
- 3 min
Me-Time.
I wrote a book that is in part an explanation of a journey. The destination a new and, hopefully, improved life for you and those around...
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