Fri, 23 Sept|
Fortitude Gym - Unit 16
Nutrition & Lifestyle Workshop with Dr. Sam Slattery
Free event: Members and non-members welcomed. Great talk with Dr. Sam Slattery about health and nutrition, Q&A, book signing, food and beverages available.
Time & Location
23 Sept 2022, 7:00 pm GMT+1
Fortitude Gym - Unit 16, Williton Industrial Estate, Williton, Taunton TA4 4RF, UK
About the event
Dr. Sam is an Integrative Physician who has been working in medicine for over 35 years and has a huge wealth of knowledge and understanding on how your body works and how to stay healthy throughout your life. He has a particular interest in the link between your mental and emotional health with your gut, immune and overall well being. (Perfect as winter and all those coughs and colds quickly head towards us ) He has been a big supporter of The Fort since we opened for our holistic approach to health and fitness.
He is launching his first book on September 13th (The body cooperative) and we are going to be lucky enough to have him come along to the Fort for an evening with lots of chatting, information on nutrition and healthy living and an opportunity to get a signed book to take away. We will be providing food and drinks for anyone attending
The book explores and breaks down the five elements of healthy living in a comprehensive and easy to read manual.